Vegetable Stir-fry chicken sausage
ingridient :
2 teaspoons garlic oil
1 large yellow bell pepper, seeded and cut into 2 to 3 cm
1 cup onion cut into thin strips
1 pack of chicken sausages, sliced diagonally
1 cup zucchini, sliced diagonally
1 cup sliced button mushrooms
1 teaspoon Italian seasoning
2 tablespoons balsamic vinegar
1 can of tomato polenta and garlic, drain and cut into a round shape
How to make :
- Heat the oil in a large nonstick skillet over medium heat.
- Add peppers and onion and stir-fry for 3-4 minutes.
- Add the sausage and stir-fry for 2 minutes.
- Add zucchini, mushrooms, Italian seasoning and 1/4 teaspoon black pepper. Saute just until crisp.
- Remove from heat, add vinegar and stir to coat all ingredients.
- Meanwhile, heat the tomato polenta and white bottom with a covered container in the microwave for 1 to 2 minutes or until heated through
- Arrange polenta surrounds the central part of the plate and sprinkle with sauteed.
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